Motivation
Recently, during my midterm for college, I had to dive into the concept of fixed vs growth mindset. What started out as “just another assignment” ended up hitting me harder than I expected. I realized that a lot of the s...
We often hear about talent, passion, or intelligence as keys to success. But what about grit? That stubborn refusal to give up, even when things get tough?
We often hear about talent, passion, or intelligence as keys to success. But what about grit? That stubborn refusal to give up, even when things get tough? Grit is the combination of passion and perseverance in pursuit of long-term goals. It’s what keeps you moving when motivation fades
Coping Mechanics
Welcoming a new baby is often painted as the happiest time in life. But for many mothers, it’s also one of the most emotionally complex and overwhelming chapters. Recently, I’ve been witnessing someone I love wrestle wit...
Before The Transition came the hesitation.
Before The Transition came the hesitation. Before the confidence, came the overthinking. Before the clarity, came the chaos. Truth is I didn’t start this journey feeling ready. I didn’t feel qualified, supported, or even sure. But I started. And that made all the difference. This is the prequel
Accountability
We all carry versions of ourselves that no one else ever really sees. Some we’ve buried. Others we outgrew. And a few? We’re still healing from.
“Trust your gut.”
“Trust your gut.” Sounds simple, right? But what if your gut is tangled in anxiety, trauma, or past experiences that make everything feel like a red flag? What if your instincts are clouded by fear… and not truth? For those of us who’ve been hurt, abandoned, lied to, or
Accountability
We’ve all been there standing in the aftermath of something we said, something we did, or something we didn’t do. And whether we admit it out loud or whisper it to ourselves in the dark… we ask, Was that a mistake? Or wa...
Generational Curses
Bringing a new baby into the world is a beautiful blessing but let’s be honest, it’s also a major life shift. When you’re already a parent, the idea of adding another child to the mix can stir up excitement, nervousness,...
Healing
Father’s Day is more than a holiday it’s a moment to honor the men who lead with love, patience, and presence. Whether biological dads, stepdads, grandfathers, uncles, or men who filled a role they didn’t have to this we...