Accountability
You Can’t Heal What You Keep Hiding
RetroMental- Survive · Strive · Thrive
Accountability
Accountability
Not Everything Needs a Reaction
RetroMental - Survive. Strive. Thrive.
Motivation
Growth Will Cost You Familiar Comfort
RetroMental - Survive. Strive. Thrive. There’s a side of growth people don’t talk about enough. It doesn’t just add things to your life it removes them. Old habits. Old environments. Old versions of comfort that once fel...
Consistency
Consistency Is the Real Glow-Up
RetroMental - Survive. Strive. Thrive.
Accountability
The Easy Way Isn’t the Right Way
🧠 The Easy Way Isn’t the Right Way
Accountability
Grateful in the Growing Season
By RetroMental - Survive. Strive. Thrive.
Coping Mechanics
Emotional Rehab: Loving, Losing, and Learning to Heal
The Weight of Losing Love
Accountability
The Dissonant Phase: Becoming Me
Inspired by the book “Becoming You” by @SuzyWelch 📍 Mental Brain Food Blog RetroMental.org
Coping Mechanics
🧠 G.R.O.W. : Getting Rid of Old Ways
A Mental Brain Food Guide to Outgrowing What No Longer Serves You
Coping Mechanics
🧠 Survive. Strive. Thrive. A Guide for Real Life Growth.
1. Survive – Protect the Flame
Motivation
Fixed Mindset vs Growth Mindset: Rewiring the Way We Think.
Recently, during my midterm for college, I had to dive into the concept of fixed vs growth mindset. What started out as “just another assignment” ended up hitting me harder than I expected. I realized that a lot of the s...
Accountability
The Versions of Me You’ll Never Meet
We all carry versions of ourselves that no one else ever really sees. Some we’ve buried. Others we outgrew. And a few? We’re still healing from.